Good morning ЁЯМД everyone ।।।
This is Day 1 of our 2026. Unstoppable Journey at the IIMLS Health and Wellness Centre ЁЯО╢ЁЯО╡
*рдЧाрддे рд░рд╣ो, рдоुрд╕्рдХुрд░ाрддे рд░рд╣ो, рд╕्рд╡рд╕्рде рд░рд╣ो, рдорд╕्рдд рд░рд╣ो* You are here because something within you decided to begin.
Music Therapy, Yoga, Meditation, Naturopathy, hobby classes, art & painting, English speaking, the best use of AI, building human values, interpersonal relationships, entrepreneurship, and communication — all are part of this beautiful musical journey.
Before the day runs away, find just 2 minutes. Take off your shoes.
Feel the ground beneath your feet — kitchen floor, garden, corridor… anywhere.
Notice the texture.
Notice the temperature.
Take three slow breaths.
That is your practice for today. ЁЯМ┐
And tonight, open your workbook to the first page. Write one honest answer to the question on the cover.
You do not have to show it to anyone.
It is only for you — and for me, if ever you need counselling.
We are all here together for one month. ЁЯМ┐
Live and Love Life
— a blog by Dr Lal Thadani
*The LALL’s Harmonium for a Healthier Life*❤️ A beautiful musical world of positivity, peace, harmony, meditation,and wellness.
A Harmonium World to Live a Good Life
рдПрдХ рдРрд╕ी рдЖрджрд░्рд╢ рдФрд░ рд╕ंрддुрд▓िрдд рджुрдиिрдпा рдХा рдиिрд░्рдоाрдг рдХрд░ें рдЬрд╣ाँ рднाрдИрдЪाрд░ा, рд╢ांрддि, рдк्рд░ेрдо рдФрд░ рдПрдХрддा рд╣ो। рд╕рдж्рднाрд╡, рд╕рджाрдЪाрд░, рд╡рд╕ुрджेрд╡ рдХुрдЯुрдо्рдмрдХрдо्, рд╕рд░्рд╡рдзрд░्рдо, рдоाрдирд╡ , рдкрд╢ु, рд╡рдирд╕्рдкрддि рдХा рд╕рдо्рдоाрди рд╣ो, рдкुрдирд░ूрдж्рдзाрд░ рд╣ो ।
рдпрд╣ाँ ‘Harmonium’ (рд╕ंрдЧीрдд рд╡ाрдж्рдпрдпंрдд्рд░) рдПрдХ рд░ूрдкрдХ (metaphor) рд╣ै — рдЬीрд╡рди рдоें рд╕ाрдоंрдЬрд╕्рдп, рд╕ंрддुрд▓рди рдФрд░ рдордзुрд░рддा рдХा рдк्рд░рддीрдХ